Unlocking the respiration revolution
This is where body fat actually goes when you lose weight.
Despite society’s obsession with weight loss, a study has revealed that, surprisingly, most health professionals don’t actually know what happens to fat when we “lose it”.
Read full article at ScienceAlert.com
Breathe in, breath fat out.
The more you exercise, the better off you are health-wise and mind- and body-wise, but you already knew that. What you might not know is 80 percent of the fat that leaves your body is expelled through your lungs.
Fat 'breathed out' of body via lungs, say scientists.
where does body fat go when you lose weight?
What happens to body fat when you shed pounds — do you sweat it out, pee it out or breathe it out? The answer is yes, yes and yes.
Good clean living is a deep breath away, thank you for today!
Founder of FL02